Tired of Long Hours, Stress & Stubborn Health Problems?
I help busy professionals — especially those in IT — overcome weight gain, PCOS, fatty liver, diabetes, and low energy with personalized nutrition plans that fit your hectic work schedule.
Book Now on WhatsApp.
About Me
Sujatha Rengaraj
🎓 MSc & M.Phil in Food Science & Nutrition
🥇 Certified Keto Consultant
👩⚕️ 20+ Years of Nutrition & Diet Planning Experience
I’m Sujatha Rengaraj, MSc & M.Phil in Food Science and Nutrition, and a Certified Keto Consultant with over 20 years of experience helping people transform their health through personalized nutrition.
I specialize in creating custom diet plans for working professionals who struggle with issues like weight gain, PCOS, fatty liver, diabetes, bloating, indigestion, menopause symptoms, and low energy levels.
In today’s fast-paced corporate lifestyle — especially in IT jobs — long hours, stress, and irregular eating habits often lead to chronic health problems. My mission is to help you regain control over your health without fad diets or extreme restrictions.
My approach is science-backed, results-driven, and personalized to your lifestyle. Every plan includes:
A diet chart designed for your health condition and work schedule.
Guidance on keto and low-carb eating for sustainable results.
Practical tips to fit healthy habits into a busy workday.
Ongoing follow-ups to keep you on track.
When you work with me, you don’t just get a diet chart — you get a clear health transformation plan.
What My Clients Say
💻 Ravi Kumar, Software Engineer – Bangalore
“Long hours at my IT job left me tired and overweight. Sujatha’s plan was easy to follow, even with my work schedule. I lost 8 kg in 3 months and have more energy than ever!”
💻 Priya S., Data Analyst – Chennai
“I was struggling with PCOS and irregular meals due to night shifts. Sujatha’s diet plan worked perfectly for my lifestyle — my cycles are regular now and my bloating is gone.”
🎬 Tamil Film Director Mysskin
“Her approach is practical, scientific, and result-oriented. I trust her advice completely.
Book Your
Consultation
💬 Chat with me directly on WhatsApp: +9180729 08642
📩 Contact Form: Click Here to Enquire
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